Zucchini Broccoli Fritters

Zucchini Broccoli Fritters

Organic Ingredients:

  • 2 medium zucchinis
  • 2 cups broccoli “rice”
  • 1/2 cup non-fortified nutritional yeast
  • 2 tbsp onion powder
  • 1 tsp turmeric
  • 1 tbsp Dijon mustard
  • 3 artichokes
  • 2 cloves garlic 
  • 1/4 cup fresh parsley, chopped
  • 1 teaspoon pink salt
  • 1/3 c Omega3NutraCleanse®
  • freshly ground black pepper
  • ½ cup hemp seeds
  • juice of 1 lemon
  • 1 tsp apple cider vinegar
  • ¼ cup avocado oil

Method:

  1. Grate zucchinis into a colander and using your hands squeeze out as much liquid as possible. 
  2. Add to a bowl with broccoli “rice”, parsley, salt, pepper and toss to combine. 
  3. In a blender combine hemp seeds, nutritional yeast, onion powder, garlic, turmeric, Dijon mustard, artichokes, Omega3NutraCleanse®, lemon juice, apple cider vinegar and avocado oil.
  4. Add the “cheese sauce” from the blender into the bowl of greens and mix well to form a thick batter. If batter is too runny add in more omega3nutracleanse to thicken.
  5. Let the mixture sit for about 5 minutes as the batter thickens up.
  6. Shape the dough mixture into 12 patties the size of a golf ball and flatten.
  7. Arrange the patties in your air fryer in a single layer and cook at 350F for 15 minutes until golden brown and crunchy. You can also bake or pan fry.
  8. Allow to cool for 5 minutes and the enjoy warm.
  9. Serves great as an appetizer with tahini or compliments a fresh green salad.