Tuscan Chicken

Organic Ingredients:

 

• 2 pounds free range chicken breasts, boneless and skinless
• 1 tablespoon coconut oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 yellow onion, chopped
• 4 cloves garlic, minced
• 1 cup chicken broth
• 1 cup coconut milk, blended
• 1 tablespoon stone ground mustard
• 2 tablespoons nutritional yeast
• 1 tablespoon Italian seasoning blend
• sea salt to taste
• black pepper or to taste
• 1 cup sun dried tomatoes roughly chopped
• 2 cups baby spinach, roughly chopped
• 2 tablespoons Omega3NutraCleanse^®

 

 

 

Method:

 

• Season the chicken with sea salt, pepper, garlic, and onion powder.
• In a large skillet add the coconut oil and cook the chicken on medium-high heat for 5-7 minutes on each side or until browned and no longer pink in center.
• Remove chicken and set aside on a plate.
• Add additional oil if necessary and cook the onions over medium heat until soft, then stir in the minced garlic and cook another minute.
• Next add the broth and coconut milk.
• Stir to combine, then stir in the mustard, nutritional yeast, Italian seasoning, sea salt and pepper to taste.
• Cook and stir over medium-high heat until it starts to thicken.
• Add the spinach and sun-dried tomatoes and allow mixture to simmer until spinach is wilted and tomatoes are softened.
• Add chicken back to the skillet and simmer another 2 minutes.
• Remove from heat and stir in Omega3NutraCleanse^®
• Serve with steamed broccoli and a fresh leafy green salad. Enjoy!