We all want to feel good, to have more energy, and to feel like our bodies are operating at their best. But sometimes, doing what it takes to help our bodies thrive is just out of our reach (anyone else lacking endless time to hydrate, exercise, sleep enough, stretch, meditate, and make healthy meals on top of all the other requirements of being an adult person?). We hear you.
Luckily, some healthy choices are as easy as adding a scoop full of goodness to what you’re already eating every day. We’re of course talking about our Omega 3 NutraCleanse blend, combining five natural, plant-based products specifically chosen for their ability to heal and regulate the body’s natural processes.
Each ingredient was hand-picked for its health properties, packed with the nutrients we need to supplement a balanced, wellness-centered life (in whatever shape that takes for you).
What’s in the O3NC Blend?
With flaxseed, the magic is in the grinding process. By breaking down the structure of the seeds, fiber and other nutrients are unlocked in their most potent form. In addition to housing an incredible amount of fiber, flaxseed is loaded with alpha-linolenic acid (ALA), an Omega 3 fatty acid, and enough magnesium to support your body’s healthy processes.
By increasing the amount of fiber in your diet, you are helping improve your body’s ability to digest food, regulate blood sugar, manage weight, prevent disease and so much more. Naturally-occurring ALA is an antioxidant, helping protect your cells against damage and promoting vitality.
Other vitamins and minerals present in ground flaxseed are Thiamine, Copper, Molybdenum, and Phosphorus.
Grown in the rolling fields of India, Psyllium Husk is a fiber-dense plant best known for its impressive ability to alleviate digestive problems. As a good source of soluble fiber, its primary mechanism is the ability to draw water into your intestines, helping regulate stool and encourage more effective digestion.
The soluble fiber present in psyllium husk also binds with fatty acids, prolongs the empty-stomach feeling, keeps you full for longer, and slows down the digestion process in a healthy way.
Dandelion Root Powder
As one of the most widely used botanicals around the world, Dandelion Root Powder is ground from the root of the plant and is commonly used to support digestive and gastrointestinal health.
Beyond being a good source of soluble fiber, Dandelion Root is packed with vitamins and minerals essential for encouraging healthy body processes, like vitamins A, B, C, and D, as well as iron, magnesium, zinc, potassium, and calcium.
It’s a powerful antioxidant, helping reduce the presence of free radicals (contributors to disease and aging), and has been found to fight and reduce inflammation.
Burdock Root Powder
Native to northern Asia and Europe, Burdock Root has been used for centuries, helping support healthy diuretic and digestive systems. In addition to being a great source of potassium, fiber, magnesium, and vitamin B-6, Burdock Root’s real claim to fame is its bounty of antioxidants. With quercetin, luteolin, and phenolic acids, Burdock Root, like dandelion and ground flaxseed, helps protect the body and prevent numerous negative health conditions.
Fenugreek Seed Powder
A commonly used ingredient throughout India and the Middle East, Fenugreek Seed has been a staple of alternative medicine for centuries.
As a fiber-loaded powder, Fenugreek Seed helps support a healthy digestive system, boasts an excellent amount of protein, and has been shown to support healthy blood sugar and cholesterol levels.
In addition to supporting digestion, it features vital minerals for critical body processes, including magnesium, manganese, and iron.
Learn more about the health benefits of O3NC here.