Low-Fat Cranberry Orange Muffins


2 cups Omega 3 Nutracleanse
1 1/2 cups whole wheat flour
3 tsp. baking powder
1 tsp. salt
3/4 cup orange juice
1/2 cup sugar (or 1/4 cup honey as substitute)
3 eggs (or 3 egg whites for a lower fat version)
1 whole washed orange including peel, quartered and seeded
1 1/2 cup chopped dried cranberries


  1. Combine first 4 ingredients in medium bowl.
  2. In blender combine next 5 ingredients, blend on high for approx. 20 seconds.
  3. Add liquid mixture to dry ingredients and combine.
  4. Add dried cranberries, spoon into lightly sprayed muffin tray.
  5. Bake at 400 degrees F (375 if using the honey substitute version) for approx. 25 minutes or until slightly browned.