Pasta Primavera Recipe


This pasta is vegan and cholesterol-free! Feel free to add any other veggies you have lying around to this dish to make it even healthier.


1 (½ cup) bowtie or corkscrew whole wheat pasta
1 small broccoli, chopped
1 red onion, diced
1 red or yellow bell pepper, diced
2 medium-sized tomatoes, diced
2 tbsp. fresh basil, chopped
1 zucchini, chopped
¾ cup fat-free vegan Italian salad dressing
2 tsp. Omega 3 Nutracleanse
Salt and pepper to taste


  1. Bring water to a boil in a saucepan. Add salt and pasta and cook until al dente. Drain and cool.
  2. Steam the broccoli for about 2-3 minutes until tender.
  3. In a large bowl, toss together the broccoli, pasta and the other ingredients as well as the Omega 3 Nutracleanse and dressing. Season to taste.
  4. Place the bowl in the refrigerator to marinate for at least an hour before serving.