Seafood Curry

Organic Ingredients:

 

• 2 tablespoons extra virgin olive oil
• 500 g fish fillets (cod or halibut)
• 250 g peeled shrimp
• 1 white onion, diced
• 4 cloves garlic, minced
• 1 red pepper, sliced
• 500 ml full fat coconut milk
• 1 cup tomatoes, diced
• 1 cup green beans
• 1 cup vegetable broth
• sea salt to taste
• freshly ground pepper to taste
• 1 tablespoon cumin powder
• 1 tablespoon ground red paprika
• 3 tablespoons madras curry powder
• 1 teaspoon cayenne pepper
• 2 tablespoons Omega3NutraCleanse^®
• 1/4 cup fresh cilantro
• 1 tablespoon crushed chili
• 1 lime, juiced

 

Method:

 

• Wash and cut fish into small bite sized pieces.
• Season fish and shrimp with freshly ground pepper and sea salt.
• Heat extra virgin olive oil in a large skillet over high heat.
• Add fish and shrimp and cook through until it’s a little golden brown on the edges.
• When cooked, remove fish and shrimp from the skillet and set aside on a plate.
• Reduce the heat to medium high and add onion, garlic, red pepper and cook for 2 minutes.
• Next add coconut milk, diced tomatoes, green beans, vegetable broth and stir well.
• Add spices, salt, pepper stir well and bring it to simmer.
• Cook for 15 minutes.
• After 15 minutes return fish and shrimp to skillet and cook for 3 minutes.
• Remove from heat and stir in Omega3NutraCleanse^®
• Garnish with fresh cilantro, crushed chili and lime juice.
• Enjoy!